January 15, 2021
Caregiving is often a non-stop job. It comes with many blessings. But it also comes with a lot of stressors. As a result, you may find yourself dealing with burnout or even health issues of your own. Assisted living helps caregivers with these common issues. Many families choose assisted living communities because of the great benefits for their loved ones. However, it offers positives for caregivers as well. If stress is affecting your daily life, consider how assisted living helps caregivers.
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One big way that assisted living helps caregivers is with daily tasks. As a caregiver, your to-do list is long. If it feels like too much, you’re not alone. A Gallup poll showed caregivers spend an average of 19 days a month on household and personal care tasks. This includes everything from food prep to helping a loved one dress or bathe.
Assisted living communities provide many of these senior care services for you. Assisted living residents get help with the tasks they need from specially trained providers. In addition to household needs, this can include many health needs like medications or incontinence.
Assisted living residents often enjoy the social aspect of being with peers. But this social interaction is essential for caregivers too. Another common effect of long-term caregiving is isolation. Many caregivers feel lonely.
By getting help with care, caregivers have time to connect with their own peers. This not only helps mental well-being. The CDC says it can help physical health too. Those who have lasting feelings of being lonely are more at risk for many medical conditions.
One common stressor for caregivers is safety. It’s natural to want to protect your loved one. However, safety can be a challenge at home. Many homes aren’t set up to prevent falls or reduce accidents.
Assisted living communities help caregivers by giving them peace of mind. A trained senior care professional is nearby 24/7,so you don’t have to worry about what might happen. Assisted living apartments are also designed for older adults. And the extra help with senior care tasks reduces accidents.
You may feel how you relate to your loved one has changed. Your loved one is now a care receiver. And you’re now a caregiver. In many families, dynamics between other family members change too. The Family Caregiver Alliance says siblings also may struggle due to changes in roles.
It’s easy to get caught up in this role of caregiver. As a result, you forget to enjoy time with each other. Assisted living helps caregivers by letting them focus on what’s important. By reliving caregiver roles, you get to focus on quality time as a family.
You can’t care for others when you’re running on empty. Eventually, long-term stress affects your mental and physical health. Thus, one of the biggest ways assisted living helps caregivers is a renewed sense of well-being.
It takes away stressors like safety or an endless to-do list. This benefits everyone involved. Whenever the stress of caregiving becomes too much, reach out and find care options. You may benefit from short-term respite care. Or you may find a long-term option is right for you. For many families, assisted living communities offer the help they need.
When you’re ready to learn more about assisted living in Dallas, Signature Pointe is here. See how we help your loved one keep independence while getting the care they need.